From £1229 per person
The Gene-ius Wellness Retreats contain comprehensive lifestyle, fitness and diet information analysed from your own unique personal genes to give you optimum results in your diet and exercise. Our genetic test uses a simple cheek swab to identify THE most effective programme and maximum results.
Our bespoke luxurious Retreats includea fun interactive range of activities and workshops, all starting once you have been presented with your own unique DNA report. Activities include: Personalised DNA Profile Workshop - helping you to fully understand your genes and how they impact your lifestyle; body conditioning; Emotional Intelligence Seminar; Your DNA GEnetic Diet; Beach Hikes; Wellness Seminar; Juicing Workshop. And ... just as importantly, a chance to truly relax and recharge your batteries in beautiful surroundings with people who get just how you feel!!
Why not take a look at our comprehensive DNA report attached here.
The key areas contained within your report:
Optimal Diet: Carbohyrate and Saturated Fat; Detoxification Ability; Anti-Oxidant Requirements; Personal Vitamin and Micronutrient Needs; Salt, Alcohol and Caffeine Sensitivity; Lactose Intolerance; Coeliac Predisposition. Exercise: Endurance/Power Profile - understand how best to train for YOUR body; your Aerobic Potential; Post Exercise Recovery - understand your natural recovery speed and how to plan your exercise accordingly; Recovery Nutrition - understand your body's genetic need for vitamins and micronutrients, and how to manage your recovery after exercise; Injury Risk - some of us are more genetically prone to injury than others, identify where you are on the injury risk scale.
The Retreat for Spring 2018 will take place at the Vale do Lobo Resort in the Algarve, Portugal from 13 April for 3 or 5 nights. Your private accomodation will be in one of the resorts luxury apartments on Bed & Breakfast basis. As a Resort Guest you will be entitled to many discounts and privileges such as free use of the Tennis Academy facilities, the pool, discounts on Spa treatments and in the bars & restaurants. 50% discount on Green Fees at the Vale do Lobo Ocean & Royal Golf courses.
Price includes: 3 nights at the Vale do Lobo resort apartments on bed & breakfast basis, return flights to Faro from a London airport, return airport transfers, the activites and discounts as above. Subject to Availability.
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